If you follow a special diet for health reasons such as food sensitivities or allergies or are committed to a healthier diet and lifestyle, there’s no need to sacrifice your favorite sweet indulgences. Holistic nutritionist Ricki Heller offers up more than 100 original, foolproof, delicious recipes, including her most requested and popular treats, in her excellent book, Sweet Freedom: Desserts You’ll Love without Wheat, Eggs, Dairy or Refined Sugar (172 pages, color photos, metric and standard measurements). This cookbook is a wonderful resource for anyone who loves sweets but wants healthier options. Highly recommended!
A review by Norene Gilletz
Packing your child’s lunch box is a struggle for most parents, but not for Shellie Sefton, mother of two. Sefton is a lunch box maven! Her children’s lunch boxes always come back empty and she constantly gets phone calls from other moms who ask her how she does it.