Classes / Demos

Classes / Demo Menus

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Vegetarian Delights (Lactose-Free)

Learn how to prepare lighter, healthier vegetarian dishes that are guaranteed to delight family and friends. Recipes include Broccoli & Sweet Potato Soup (OR Israeli Salad), Pasta with Roasted Tomato, Garlic & Basil Sauce, Fake’n Bake Burgers, Apple Lover’s Cake.

Orient Express

Enjoy a luscious meal that is quick to prepare and full of flavour. Recipes include Chinese Chicken & Corn Soup, Orange Hoisin Chicken Stir-Fry, Asian Spinach Salad, Chocolate Chow Mein Chewies.

Survival Cooking

Tired of spending money eating out? Is takeout tiresome? Learn basic healthy cooking techniques, how to choose (and use) kitchen equipment and how to shop efficiently. Recipes include Easy Carrot Soup, Spinach Mushroom Salad with Honey Mustard Dressing, Teriyaki Grilled Salmon, Sesame Broccoli, Enchilada Lasagna and Fudgy Wudgy Brownies.

Process Like a Pro!

Learn how to use your food processor to prepare terrific dishes for family and friends in a flash. Recipes include Broccoli Cheese Squares, Easy Pesto Fish Fillets, Tabbouleh Salad, Chocolate Rogelach, Easy Apple Crumble.