24 wonton wrappers (defrost if frozen)
Salt (or your favorite spices), optional
These crisp, homemade chips are quick and easy to make, and are a great snack. They’re also nice topped with sesame seeds. Wonton wrappers are found in the freezer section of your supermarket.
- Preheat oven to 350°F. Spray 1 or 2 baking sheets with nonstick spray. Cut each wonton wrapper to make 4 triangles. Place in a single layer on baking sheet. Sprinkle with salt to taste. Bake for 5 to 7 minutes, or until crisp and golden.
Calculate 12 chips as 1 serving. These will keep for a week or two in an airtight container. If desired, reheat for 4 or 5 minutes at 350 °F before serving.
70 calories per serving, 0.4 g fat (0.1 g saturated), 2 mg cholesterol, 2 g protein, 14 g carbohydrate, 137 mg sodium, 20 mg potassium, <1 mg iron, trace fiber, 11 mg calcium.
Exchanges: 1 Bread/Starch