Fish & Dairy, Food From Friends

Makes 6 servings

2 tsp. paprika
2 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. brown sugar
1 tsp. kosher salt, optional (included in analysis)
6 4-oz. salmon fillets
1 Tbsp. maple syrup

1. Spray grill rack with cooking spray. Heat grill to medium.

2. Combine first four ingredients in a small bowl.

3. Sprinkle fillets with salt if you wish. Rub with paprika mixture.

4. Place fish on grill rack. Grill 7 minutes.

5. Drizzle fish with maple syrup.

6. Grill 1-2 minutes more, or until fish flakes easily when tested with a fork.

Per Serving
Calories 221, Kilojoules 925, Protein 23 g, Carbohydrates 3 g, Total Fat 13 g, Saturated Fat 3 g, Monounsaturated Fat 5 g, Polyunsaturated Fat 5 g, Cholesterol 66 mg, Sodium 397 mg, Fiber 0.5 g

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