3 cups (1 1/2lb/750 g) dry cottage cheese
1 egg yolk
3 Tbsp sugar or granular Splenda (or to taste)
2 Tbsp lemon or orange juice
steel blade: Process all ingredients until smooth, about 10 seconds.
44 calories per serving (1⁄12 of recipe), 5.8 g carbohydrates, 0 g fiber, 4 g protein, 0.5 g fat (0.2 g saturated fat), 20 mg cholesterol, 120 mg sodium, 54 mg potassium, 0 mg iron, 33 mg calcium, 76 mg phosphorus
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