Nonfat cooking spray
¼ cup chopped shallots
1 cup steamed cauliflower florets
1/3 cup chopped celery
1/3 cup sliced roasted red peppers (store-bought, or see [book] Index for recipe)
1 teaspoon chopped fresh thyme
Salt
Pepper
Heat a medium nonstick skillet over medium heat, and coat with cooking spray. Add the shallots and cook for 1 to 2 minutes, until softened. Add the cauliflower and celery. Cook 3 to 5 minutes, until the vegetables begin to brown. Add the roasted red peppers and
thyme. Cook for 2 minutes more. Season to taste with salt and pepper.
Per serving: 41 calories, 2 g protein, 9 g carbohydrate, 0 g fat, 0 g saturated fat, 2 g fiber, 2 g sugar