Classes / Demos

Classes / Demo Menus

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Cooking Smart!

Use everyday ingredients to cook a variety of quick, easy recipes that are ideal for time-starved families. You’ll learn how to cook once and eat twice! Lots of shopping, freezing and storage tips. Recipes include Simply Salsa/Bruschetta, Oriental Salmon, Couscous (or Quinoa) Mandarin Salad, Apple Coffee Cake.

Healthy Low-Carb Grilling!

Grilling brings new challenges for low-carbers. No buns for that burger, pass on the potato salad – and most barbecue sauces are packed with sugar. Not to worry! Norene keeps the carbs low and the flavour high in this scrumptious, tip-packed class. Menu features Satay Chicken Skewers, Planked Salmon, Tuscan Grilled Chicken Spinach Salad, Grilled Eggplant, Quick Grilled Zucchini and Skewered Strawberries.

MM-Meatless Grilling!

Learn how to grill like a pro! You’ll be the hit at the next barbecue with all the new tips and tricks you’ll learn at this great grilling class. Menu includes Pizza-Dillas, Steak-Spiced Salmon, Lemon Halibut with Caper Sauce, Grilled New Potato Salad, Fire-Roasted Vegetables, Grilled Garlic Bread and Barbecued Fruit’n Cream.

Summertime and the Cooking is Easy!

Quick dishes that are perfect for family or special guests! Do-ahead tips, ideas for picnics, shopping suggestions and quick tricks will help you get in (and out) of the kitchen quickly! Recipes include Sun-Dried Tomato Pinwheels, New-Wave Gazpacho, Colorful Couscous Salad, Baked Salmon with Mango (or Pineapple) Salsa, Strawberry Cheesecake Trifle.