Gather Round the Grill

The incredible aroma of food cooking on the grill is a sure-fire way to spark your appetite. Here are some ways to sneak some nutrition onto the plate the next time everyone gathers around the grill.

Make burgers with lean ground beef, veal, chicken or turkey. Add finely minced carrots, celery and onions to the mixture; bind with some rolled oats or breadcrumbs. Don’t over-handle the mixture or your burgers will be tough. To prevent burgers from falling apart during grilling, chill them first.

Read more “Gather Round the Grill”