Anyone trying to lose weight is confronted with all sorts of diet books offering advice on how to lose those unwanted pounds. Low-carb diets are all the rage, but are they safe and do they really work?
Linda Gassenheimer, the author of two best-selling low-carbohydrate cookbooks, offers up some delicious, sensible, safe solutions for effective weight-loss. Her first book, Low-Carb Meals in Minutes (Bay Books), zoomed to #1 at Amazon.com, with over 250,000 copies in print worldwide. She followed it up with a sequel, More Low-Carb Meals in Minutes (over 175,000 in print).